Fit Culture — Discounted 4-week Kickstart for CASL members.

Private personal training in Concord for men and women 50 and over

Fit Culture is a private personal training studio in Concord, open by appointment only, in business for 11 years. Most of its clients are men and women in their 60s, 70s and 80s who want to be stronger and healthier, and many are retirees caring for a spouse who want to keep their own independence as long as possible.

Training is one to one or semi private, with a program built around each person's goals and fitness level. The studio has a program designed for older adults, and a 4-week Kickstart is a way to try personal training before committing to more.

It was founded by a personal trainer with a degree in kinesiology and health science from York University, and has trained more than 800 clients. Every new client starts with a free consultation to review goals and challenges and make a plan with clear milestones.

• Concord
• Vaughan
• Thornhill
• North York

The studio is in Concord, and clients come from Vaughan, Thornhill, North York and nearby. Sessions are by appointment.

Phone

905-669-7500

Email

info@fitculture.ca

Website

www.fitculture.ca

Credentials

Founded by a personal trainer with a degree in kinesiology and health science from York University, certified as a Personal Training Specialist by canfitpro and as a Women's Fitness Specialist by the National Academy of Sports Medicine.

1. Join CASL free through this business. It takes about a minute, with no payment and no card.
2. Contact Fit Culture directly and mention that you are a CASL member.
3. That is it. The offer is honoured by Fit Culture — CASL never takes a cut, and you are never obliged to go ahead.